Sept-Oct Semester runs Aug 26th-Oct 26th. REGISTRATION OPENS OCTOBER 1ST 8AM-FOR NOV/DEC SEMESTER Sept-Oct Semester runs Aug 26th-Oct 26th. REGISTRATION OPENS OCTOBER 1ST 8AM-FOR NOV/DEC SEMESTER

Chorus & Clouds Blog

Mindfulness as a Family Practice with Carolyn Anne Budgell

Mindfulness as a Family Practice with Carolyn Anne Budgell
Our children (and all humans) seek CONNECTION and BELONGING. We need to let them know that their emotions are not too big for us. We can hold them and welcome them no matter what feelings are flowing through their system. What if we could offer compassion and presence for what they are feeling rather than deny or micromanage or fix or shut down? Continue reading